It’s OK Not To Be OK.

It’s OK Not To Be OK.

Last Tuesday Tea Time http://YouTube.com/@CatchYourBreath60 we discussed that it is OK not to be OK. Having a chronic illness such as COPD and Arthritis are inflammatory diseases. This means that your body retaliates by swelling and this swelling can effect every part...
Weekly Digest

Weekly Digest

Last week on Tea Time @YouTube.com/@CatchYourBreath60 the discussion was about management of your shortness of breath. We know that shortness of breath will be our constant passenger in everything we do. Although it is debilitating when shortness of breath happens, we...
Morning Moments #9-4

Morning Moments #9-4

 Sunday September 4, 2022 None of us are perfect, but neither are we broken. Our chronic illness does not speak of who we are or how we got here. Every line and wrinkle has a story, each was earned and had a purpose. The grey of my hair glows as if it were a trophy....
Morning Moments #9-4

Morning Moments #9-2

Friday September 2, 2022 Today is a great day to reach out and get in touch with old friendships. Your chronic illness does not mean that you are exempt from making the effort. Your friendships may have changed and could be very different now, but you still have to...

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