by Catch Your Breath 60 | Feb 26, 2023 | Weekly Blog Post
Last Tuesday Tea Time http://YouTube.com/@CatchYourBreath60 we discussed that it is OK not to be OK. Having a chronic illness such as COPD and Arthritis are inflammatory diseases. This means that your body retaliates by swelling and this swelling can effect every part...
by Catch Your Breath 60 | Feb 14, 2023 | Weekly Blog Post
This is a bit late and should have been released on Friday but sometimes life gets in the way and these things can’t be helped. Tea At 3? Even when we live with a chronic illness we must maintain hobbies and find things to do things that make us happy. It makes...
by Catch Your Breath 60 | Aug 6, 2022 | Daily Blog, Morning Moments
Saturday August 6, 2022 What do you need today? Do you need an adventure, more sleep, perhaps a challenge or a break? What about reaching out to others and having a social day? Spend some time to find out what you need today and make that your priority. How will you...
by Catch Your Breath 60 | Aug 3, 2022 | Weekly Blog Post
It is August 2022 Honestly, I can hardly believe that more than half of the year has come and gone! I’m always in a bit of panic on August 1. I secretly yearn to stay in July all year round as it triggers the start of the summer, but August keeps pulling me...
by Catch Your Breath 60 | Jul 29, 2022 | Daily Blog
Friday July 29, 2022 Today think of a way to honor yourself on your continuing journey. Small steps count as progress, and you have made many small steps. Don’t be stingy with rewards, rather lavish them on yourself. Use positive self talk, give yourself...
