Morning Moments  #8-12

Morning Moments #8-12

Friday August 12, 2022 Today is the day to be grateful to the universe for all that you have and for the things you don’t. No stones unturned, think about the bad and the good.  Being thankful isn’t easy when you have a chronic illness but consider that...
Morning Moments  #8-12

Morning Moments #8-10

Wednesday August 10, 2022 Life is often difficult, especially for those with a chronic illness. We face challenges everyday, and we don’t always get what we want or what we deserve.  We all have conflicts, and we have to learn how to be resilient as we go...
Morning Moments  #8-12

Morning Moments #8-4

Thursday August 4, 2022 Remember that you are a whole person. You have a past and a future. It makes no difference if you are able or disabled, you are a human being.  On good days celebrate as much as you can, bring on the party to your hearts delight. On bad days...
Morning Moments  #8-12

Morning Moments #8-3

Wednesday August 3, 2022 Your chronic illness is not perfect. It is messy, unorganized, and unpredictable. Our symptoms are as different as the people that suffer from them. Anxiety and stress are often an unwelcome your companion. To ward off anxiety, think gratitude...
Morning Moments  #8-12

Morning Moments # 7-29

Friday July 29, 2022 Today think of a way to honor yourself on your continuing journey.  Small steps count as progress, and you have made many small steps.  Don’t be stingy with rewards, rather lavish them on yourself.  Use positive self talk, give yourself...

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