by Catch Your Breath 60 | Oct 5, 2022 | Weekly Blog Post
For those of you that are interested in following me to my YouTube channel. Please follow the link below and tap ‘NOTIFY ME’ so you will be notified when I go live for Tuesday Tea Time @ 3PM EST. Hope to see you then....
by Catch Your Breath 60 | Sep 28, 2022 | Daily Blog
by Catch Your Breath 60 | Sep 10, 2022 | Daily Blog
Saturday September 10, 2022 Ruminating on past experiences and the mistakes made along the way. None of us are perfect, and we all have regrets about something. But we cannot change the hands of time, nor can we leap forward or return backwards. In this time, we have...
by Catch Your Breath 60 | Aug 29, 2022 | Daily Blog
Monday August 29, 2022 What do you want to accomplish this week? It’s a new week, and a new opportunity to check your attitude and work at returning to mindfulness. Your exercise tolerance can be increased and eating healthy clean meals will be an asset. No more...
by Catch Your Breath 60 | Aug 26, 2022 | Daily Blog
Friday August 26, 2022 You are here, in this place at this time. Regardless of what you expect or what your goals are, your time is here and now. Embrace it and enjoy your stay here because no matter how you feel, it will likely change just as you get used to it. Be...
