Survivours Guilt #Repeat

Survivours Guilt #Repeat

I am no stranger to dealing with loses. Being the youngest in the family makes this a certainty. As you could expect of someone my age I have had lots of loses under my belt. Like most of us, I have lost my grandparents and my parents. After those expected losses,...
It’s OK Not To Be OK.

It’s OK Not To Be OK.

Last Tuesday Tea Time http://YouTube.com/@CatchYourBreath60 we discussed that it is OK not to be OK. Having a chronic illness such as COPD and Arthritis are inflammatory diseases. This means that your body retaliates by swelling and this swelling can effect every part...
Weekly Digest- Minding Your Heart

Weekly Digest- Minding Your Heart

This week on Tuesday Tea Time @3, http://YouTube.com/@CatchYourBreath60 we discussed your heart health. It is disheartening to know that others had their symptoms dismissed by a physician.  In recent studies it has been determined that 9 out of 10 women that present...

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