Sleeping and COPD

Deep sleep often eludes those of us with COPD, but rather it comes in fits and starts of short periods of light sleep but never the deep REM that is required for us to wake up refreshed. I usually sleep for a solid 2 to 3 hours but then I wake and it is nearly…

Survivors Guilt

Survivors Guilt According to Wikipedia: “Survivors Guilt/Syndrome is a mental condition that occurs when a person believes they have done something wrong by surviving a traumatic event when others did not.”   While I was having my problems last year and in and out of hospital, I lost 1 good friend, my closest cousin and…

Video Post

· The new album is coming out! ·

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Sea Bride

· Remember me the Selkie legend ·

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Visit West Scotland

· Selvage Pinterest 90’s banh mi. ·

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Tea Time

· Put a bird on it ·

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My Scotland Gallery

· Grey clouds are coming ·

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