Pineapple: The Best Cough Remedy

It is that time of year again. Instead of paying big bucks for an over the counter remedy, why not have this remedy on hand and ready when the first bouts of cold and flu hit your house. No ingredients that you can’t pronounce and only natural ingredients. Give...
Health Tracker Journal

Health Tracker Journal

Health Tracker Journal Journal Zooming Wednesday’s at Noon. Plan to join us for this free session. It is daunting and devastating to be diagnosed with chronic illness. I know because it happened to me. Learn everything you  need know about: Tracking Charting...

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