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Tuesday Tea Time and CatchYourBreath60 are moving from Facebook, to YouTube and we hope you will join us there. Steps to join us. Start at the Google home page Type ‘YouTube.com’ into the search bar. YouTube.com should appear. Once there, type into the...
Morning Moments  #7-24

Morning Moments #7-24

Sunday July 24, 2022 Chronic illness is a bloody messy. Usually, you are hit so hard and so fast that you can’t catch your breath.  It looks like a train wreck. Everything ends up in the wrong place, mangled and emancipated. Now, you have to learn to carry on,...

Borg Chart

    BORG Scale for Shortness of Breath 10 Very Severe (you are going to pass out) 9 Is your heart racing? 8 Can you still talk? 7 Very Severe ( Heavy Panting) 6 Is it getting worse? 5 Severe (Panting) 4 Somewhat Severe 3 Moderate 2 Slight 1 Very Slight 0 No...

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