by Catch Your Breath 60 | Oct 4, 2022 | Bits and Pieces
Tuesday Tea Time and CatchYourBreath60 are moving from Facebook, to YouTube and we hope you will join us there. Steps to join us. Start at the Google home page Type ‘YouTube.com’ into the search bar. YouTube.com should appear. Once there, type into the...
by Catch Your Breath 60 | Jul 24, 2022 | Bits and Pieces
Sunday July 24, 2022 Chronic illness is a bloody messy. Usually, you are hit so hard and so fast that you can’t catch your breath. It looks like a train wreck. Everything ends up in the wrong place, mangled and emancipated. Now, you have to learn to carry on,...
by Catch Your Breath 60 | Dec 14, 2018 | Bits and Pieces
by Catch Your Breath 60 | Dec 14, 2018 | Bits and Pieces
BORG Scale for Shortness of Breath 10 Very Severe (you are going to pass out) 9 Is your heart racing? 8 Can you still talk? 7 Very Severe ( Heavy Panting) 6 Is it getting worse? 5 Severe (Panting) 4 Somewhat Severe 3 Moderate 2 Slight 1 Very Slight 0 No...
