BORG Scale for Shortness of Breath

10 Very Severe (you are going to pass out)
9 Is your heart racing?
8 Can you still talk?
7 Very Severe ( Heavy Panting)
6 Is it getting worse?
5 Severe (Panting)
4 Somewhat Severe
3 Moderate
2 Slight
1 Very Slight
0 No Shortness of Breath

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